A Review of the Skinny Bitch Diet
- Degree of Difficulty / 0= Extremely Hard, 100- Extremely Easy/ 45%
- Level of Activity /0=Not included, 100= Activity is high/ 0%
- Water Included in Diet /0=Not included, 100= Built into plan/ 100%
- Maintenance Plan /0=No plan after initial weight loss, 100= Lifetime plan/ 100%
Description
This diet is “a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous.”
Ease for Dieter*
Hard
- Very Strict
- Lots of food items to avoid
(*My impression based on my research and how hard I think it would be to maintain for 1, 6, 8, 10, 20 weeks. Your experience may vary.)
Food Emphasis
- No Sugar
- No White Flour
- No Meat
- No Dairy
- No Alcohol/Caffeine
- Vegan Diet
Maintenance Plan
- Lifetime.
Suggested Activity Level
- No Activity Required
Source
Suggested Further Reading from Amazon