Welcome to One Fit Thing Are you interested in getting fit? Being healthier? Having more fun? Then you have come to the right place! Start Here A Review of the Master Cleanse Diet / Lemon Detox Diet Food read more A Review of the Shangri-La Diet Food read more A Review of the Hormone Diet Food read more Read More About Food Add One Fit Thing each month to increase your health, fitness and happiness. Uncategorized read more Read More About Water Pillar – Activity Activity read more How Much Exercise Should I Have? Today Article Activity read more Read More About Activity Should we make time for fun? Psychology Today Fun read more Read More About Sleep Pillar – Food Food read more Read More About Fun